Welcome to Meet the Author - where you can see authors introducing their books in their own words.
Skip to the content of this page
Skip to the navigation
Please note: To view the design of this website, you need a browser that supports web standards. The content of this site is accessible (with no formatting) to any browser. Upgrade to a Web standards compliant browser.

Patrick Holford

The Holford Low GL Diet

Patrick Holford - The Holford Low GL Diet

Buy The Holford Low GL Diet! (link to waterstones.com opens in a new window)

Experiencing any problems? Have a look at our Technical FAQs


The bottom line - When you balance your blood sugar, you will lose weight fast. With The Holford Low GL Diet you will beat your cravings. The diet is safe and easy to follow, and includes a nutritional supplementation plan to increase your energy and decrease your appetite.

Also by this author...
» Optimum Nutrition for your Child's Mind
» The New Optimum Nutrition Bible
» Food is Better Medicine Than Drugs

Category(ies): family and lifestyle, food and drink, health and fitness
Publisher: Piatkus
ISBN Number: 0749925434