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Patrick Holford

How to Quit Without Feeling S**t: The Fast, Effective Way to Stop Cravings Without Drugs

Patrick Holford - How to Quit Without Feeling S**t: The Fast, Effective Way to Stop Cravings Without Drugs

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This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have craving for substances such as coffee, sugar and alcohol, as well as drugs. Meet he author who can help you become addiction free without suffering the unpleasant withdrawal symptoms.

Category(ies): body mind and spirit, family and lifestyle, health and fitness
Publisher: Piatkus Books
ISBN Number: 9780749909949